Secrets To Aging Well

Secrets To Aging Well

Ponce de Leon, the famous explorer, is associated with searching for the Fountain of Youth off the coast of Florida in the early 1500s. Rumors circulated that those who bathed in or drank from its waters would be restored to youth and vitality. There is no historical...
The Skin You’re In

The Skin You’re In

It is the first line of defense. All 18 square feet. Skin is the largest organ of the human figure that protects the inner organs, helps to rid the body of toxins, and regulates body temperature. It is a sensory organ through which we touch, feel pressure, pain,...
Healing, One Laugh At A Time

Healing, One Laugh At A Time

Photos courtesy of Samantha Poncere Daniels Life can be tough. But there is hope. And there is laughter. “I am a child of God and a vessel of joy. Comedian and licensed mental health therapist are titles, things I do.” Samantha Poncere Daniels is specific about who...
The Melanated Gardener

The Melanated Gardener

Photos courtesy of Kendra Brinson-Stratton “I’m going to be the best gardener in the world,” the ten-year-old thought as she observed her dad admiring her mom’s small garden of tomatoes and cucumbers. She knew then that gardening would play a major role in her life....