Yoga Nidra and Sound Bath

Start off May on the right note! Kayla will guide us through a relaxing evening Yoga Nidra and Sound Bath practice. Yoga Nidra and Sound Baths are known for their ability to induce a state of deep relaxation. The soothing sounds help to calm the nervous system, release tension, and promote a sense of tranquility, facilitating a deeper release of physical, mental, and emotional stress.
RSVP Here: https://lu.ma/jpti2yyt
Cost: $22
Collective 706 is for girls in the Augusta and CSRA!
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​Kayla (@kaywhat) is a 200hr RYT with Yoga Alliance.

​Kayla has been leading restorative practices for over 2 years in a studio setting. She began self exploration into sound baths and meditation over 4 years ago to aid her sleeping irregularities. She is passionate about helping others discover the transformative benefits yoga unlocks within the body.

​“I welcome students of all levels to join me in experiencing the profound effects of these ancient techniques. Together, we can journey towards greater peace, harmony, and self-discovery”.

​Find her at:

​-Space Yoga Studio (@spaceyogastudios) on Tuesdays at 7pm (Restorative Flow and South Bath class)

​-Yoga Nidra & Sound Bath special events every 2nd Saturday at GVO Studios (@gvo_studios_na) at 5pm! Special event classes are her favorites as it is taught in tandem with her close friend Christina Ann Corcoran.

​What to expect:

​BYOM (bring your own mat), water, wear comfy clothes, and anything else you may need to create a cozy atmosphere (blanket, fuzzy socks, pillow)

Please arrive promptly by 7:00pm